wireleaf

rec.running

Does anyone else find running relaxing?

still-reed-5
Does anyone else find running relaxing?

Photos and details in the replies if people want them.

pale-alder-42

Good question, following.

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gentle-rowan-31 more

Start small and stay consistent. That's really all there is to it.

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rustling-willow-42

gentle-rowan-3 wrote:

Start small and stay consistent.

Do you have a source for that? I'd like to read more.

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misty-moth-10

Do you have a source for that? I'd like to read more.

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late-finch-31 more

Nothing beats doing it badly a few times.

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wild-birch-79

I went down the same road and ended up somewhere completely different.

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mossy-sedge-54

The official docs are better than they look.

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